Can black melon seeds prevent cardiovascular disease and cancer?
Black melon seeds are high in nutrients, so can it prevent cardiovascular disease and cancer?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-05It is worth mentioning that the anti-cancer element contained in watermelon seeds is rich in selenium. The selenium contained in 100 grams is 23.44 micrograms, and the selenium contained in 100 grams of peanuts (fried) that we often eat is 3.9 micrograms. ) The selenium contained in 100 grams is 2.4 micrograms. In this comparison, black melon seeds are rich in selenium about 6 times that of peanuts and about 10 times that of hazelnuts.3
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