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Can black melon seeds prevent cardiovascular disease and cancer?

Male  39 years old 2018-04-05
Black melon seeds are high in nutrients, so can it prevent cardiovascular disease and cancer?

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  • BY Mamie Doris 2018-04-05
    It is worth mentioning that the anti-cancer element contained in watermelon seeds is rich in selenium. The selenium contained in 100 grams is 23.44 micrograms, and the selenium contained in 100 grams of peanuts (fried) that we often eat is 3.9 micrograms. ) The selenium contained in 100 grams is 2.4 micrograms. In this comparison, black melon seeds are rich in selenium about 6 times that of peanuts and about 10 times that of hazelnuts.
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