What to eat for ovulatory twins
23 years old
2018-06-20
I especially envy the situation of having two children at a time. I am particularly envious. I also want to have children in the next year. What kind of ovulation and twins do I eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Soy products such as black beans have a certain effect on ovulation promotion, because soybean contains a large amount of soybean isoflavones, is a phytoestrogen without side effects, supplement estrogen is very effective, and contains plant protein, cellulose and other nutrients. How to eat: Eat six days on the first day after menstruation is clean, and don’t need too much. Black beans can be soaked for 12 hours and then cooked. A small amount of salt can be added. In addition, fennel, sunflower seeds, onions and other foods can also promote ovulation.6
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