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How much water is suitable for people to drink every day?

Male  26 years old 2018-06-20
I almost didn't drink water before. I knew it was very unhealthy. So I wanted to know how much water is suitable for people to drink every day.

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  • BY Ina Barton 2018-06-20
    People should not drink too much or too little. According to the dietary guidelines of Chinese residents, young manual workers should drink at least 1500 ml of water for men and 1700 ml for men. This is the minimum amount. Drink 2000 to 3000 ml per day.
    7

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