Can children eat bird's nest
My child is 5 years old this year. Her grandma came back from a business trip and brought a few boxes of advanced bird's nest. She said that she was going to make up for her. I want to ask if the child can eat bird's nest?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Bird's nest is a kind of high-protein, high-nutrition supplement. In our folk saying, it is a "big supplement". So, can children eat this kind of supplement? The editor has consulted a lot of diet experts, and the answer is: infants and children under 1 year old should not eat bird's nest. Children 2 to 5 years old can eat less. Those over 6 years old can fully absorb the nutrition of bird's nest. Your child is 5 years old and can eat bird's nest, but don't eat too much, just take a small bite at a time, so as to ensure that the bird's nest is not wasted and will not cause false supplements.5
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