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How to eat white mushrooms nutrition

Male  23 years old 2018-06-20
I went to the vegetable farm and saw that there are many kinds of mushrooms, but the mushrooms are tender and smooth. The children especially like it. How can the white mushrooms be delicious?

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  • BY Ina Barton 2018-06-20
    Unpack the White Mushroom and carefully take it out. Then wash them one by one, and cut off the old and dirty roots. These mushrooms can easily stick to the sand, so wash them very carefully. After washing, control the water and place it on a plate. Shred the red pepper, chopped green onions, and chopped garlic. Heat the pan and put oil, fry the garlic and red pepper first. Then pour the white mushroom into the fire and stir fry. Some water will be sautéed, generally fresh mushrooms are easy to cooked, do not fry for too long. It is usually cooked for three or four minutes, and the mushrooms are also soft, so they are almost ready to eat. Put the green onions, salt, chicken essence, oyster sauce, starch water and stir-fry.
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