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How can I maintain my weight?

Male  28 years old 2018-06-20
I used to weigh 130 pounds. After losing weight for a while, I now have 110 pounds. How can I maintain my weight?

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  • BY Ina Barton 2018-06-20
    You can try the following solution to improve the emotional control point, so that the brain comes out of long-term stress. In this way, not only does it not respond so violently to new stresses, it does not gain weight and it has a better mood
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