Is it always good to be a vegetarian?
50 years old
2018-06-20
My mother rarely eats meat when she eats. She often eats vegetarian food. Is it always good to be a vegetarian?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Frequent vegetarian diets will lack vitamin B12. Because vitamin B12 is mainly found in animal foods, vegetarians are prone to vitamin B12 deficiency, resulting in megaloblastic anemia, depression, memory loss, limb tremor and other nervous system damage, hyperhomocysteinemia Wait.6
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