Can grape skin be eaten?
30 years old
2018-06-20
I don’t peel the grapes every time I eat the grapes. I eat them directly, is it okay?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20If you want to eat grape skin, it is best to wash the grapes first, otherwise it will cause gastrointestinal discomfort. The grape skin contains resveratrol, which has a certain effect of lowering blood fat, preventing arteriosclerosis, and enhancing immune capacity; the anthocyanin has strong antioxidant and cardiovascular protection functions, so "eating grapes does not spit grape skin" Makes sense.8
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