Can yam remove dampness
39 years old
2018-06-20
The moisture in my body is too heavy, I should eat more food to remove dampness. Can yam remove dampness?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20The nutrition of yam is very high. Although yam does not have the effect of direct dehumidification, yam can nourish the spleen and indirectly let the body moisture out. Yam can be eaten fried, stewed, dim sum or steamed with sugar.10
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