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When do people need to drink water?

Female  28 years old 2018-06-20
I know that drinking water is good for my body, but I generally don’t drink water, so I want to know, when do people need to drink water?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-20
    In fact, people need to add water every day. Generally, they have been working for several hours at 10 am. They need to add water for sweating and urination. Drinking a glass of water before lunch is the most economical panacea for weight loss. Drinking it at about 3 pm is for dehydration. The supplement can also regulate the function of the stomach and intestines. Drinking water at night will slow down the blood circulation after the person sleeps and concentrate the blood. Drinking water can dilute the blood and increase blood circulation.
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