Is it okay to eat only fruit for dinner?
27 years old
2018-06-20
I am fatter, so I want to eat less for weight loss at dinner. Is it okay to eat only fruit for dinner?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Most fruits for dinner are mostly for weight loss. If you don’t want to lose weight, don’t eat like this. Even for weight loss, eating this way may not be effective. Of course, occasionally, it’s okay to eat fruit only for dinner, but it will be bad for your health if you continue this way.6
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