What are the disadvantages of eating too much jujube
23 years old
2018-06-20
Before I was anaemic, my family bought me a lot of dates. I also like to eat. I eat more every time, but worry about the harm of eating too much dates.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20Excessive consumption of red dates can cause bloating, which means flatulence. Excessive consumption of red dates will cause some troubles to the human kidneys, at the same time it will affect the digestive system and cause constipation. Jujube has a high sugar content. Therefore, patients with diabetes should pay attention to that jujube or snacks made from jujube can not be eaten. No heat will cause diabetes to deteriorate.7
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