Do you eat jelly nutrition?
34 years old
2018-06-20
In summer, I like to eat jelly. I often buy jelly. I have dinner every day. I wonder if this food is nutritious?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20The nutritional value of jelly is also relatively high because it is processed through food. The water-soluble vitamins and minerals in jelly are almost eliminated, and their nutritional value is negligible. In fact, the ground peanuts and hemp sauce added by seasoning contain many nutrients.10
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