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How can grilled meat be healthier?

Male  32 years old 2018-06-20
My family likes to eat barbecue. The barbecue is really delicious. How can the barbecue be healthier?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-20
    It is best to wrap the meat in foil and pierce a few small holes in the paper, which can not only let the fat flow out of the small holes, but also reduce the fat and return to the meat when turned into PAHs. Choose leaner meat and heat it in the microwave first to avoid eating too much fat. This barbecue is delicious and healthy.
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