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What are high purine foods

Female  60 years old 2018-06-20
After gout, doctors refrain from eating high-purine foods, what are high-purine foods

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  • BY Ina Barton 2018-06-20
    High purine foods (150~1000 mg/100g=2) mainly include: liver, bovine liver, bovine kidney, porcine small intestine, brain, pancreas, saury, sardine, anchovy, silver carp, mackerel, small fish Dried, oyster, clam, thick gravy, thick chicken broth, hot pot and yeast powder etc. Gout patients should try to eat as little as possible. If it is eaten, it is best to boil them in soup.
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