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What kind of food is good for your health?

Male  39 years old 2018-06-20
I read in the newspaper that diet is particularly important to the human body, what kind of food is good for the body?

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  • BY Ina Barton 2018-06-20
    Try to focus on plant-based foods during meals, which is good for the body. Plant-based foods are rich in dietary fiber, water-soluble vitamins, and antioxidants, which can help prevent and control chronic diseases such as hyperlipidemia and diabetes.
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