What happens if you don’t get enough vitamin A?
18 years old
2018-06-20
I like to eat meat, not green vegetables. My mother said that I would cause inadequate intake of vitamin A. What would be the harm if vitamin A intake is insufficient?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20It is recommended to take 1 serving of orange fruits and vegetables a day to supplement vitamin A, because vitamin A has an important effect on the immune system. Once lacking, it can cause keratosis of respiration, digestion, urinary and reproductive epithelial cells, which is susceptible to bacterial invasion and increases the respiratory tract and intestines. Tract infections.3
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