Why is it bad to eat fruit on an empty stomach?
25 years old
2018-06-19
Sometimes I don’t eat at night and eat fruit on an empty stomach for dinner. What's wrong with this?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Eating only fruit during dinner is not good for the stomach. Many people eat as long as there is food in front of them, including fruits. However, eating certain fruits on an empty stomach is very unhealthy. Some of these fruits have a high sugar content. If you eat them, they will stimulate the stomach and cause stomach problems. Therefore, you cannot eat fruits on an empty stomach.9
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