What health benefits does garlic have?
My family grows garlic. In addition to preventing colds, what other health effects does garlic have?
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BY Penelope Judson 2018-06-19The health care function of garlic: 1) Strong sterilization. Sulfur-containing compounds in garlic have an extremely strong antibacterial and anti-inflammatory effect, and can inhibit and kill various cocci, bacillus, fungi and viruses. 2) Detoxification cleansing bowel, prevent gastrointestinal diseases Garlic can effectively inhibit and kill bacterial viruses such as Helicobacter pylori that cause gastrointestinal diseases, remove gastrointestinal toxic substances, stimulate gastrointestinal mucosa, promote appetite, and accelerate digestion. 3) Lower blood sugar and prevent diabetes 4) Prevent colds. It has a good killing effect on pathogenic bacteria and parasites. It can prevent colds and relieve cold symptoms such as fever, cough, sore throat and stuffy nose.7
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