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What is more nutritious for breakfast?

Male  27 years old 2018-06-19
I am an office worker, so I eat breakfast casually. Now I am a little malnourished. What do I need to eat for breakfast to be more nutritious?

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  • BY Mamie Doris 2018-06-19
    Breakfast is very important, so it is nutritious to eat. The food in breakfast can be protein rich in meat and eggs; it can also be fat rich in fat food; or a large amount of cereal food Carbohydrates.
    8

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