What are the health risks of excessive exercise?
27 years old
2018-06-19
I have exercised too much in recent days. I want to know what health hazards are caused by excessive exercise.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19The biggest problem with over-exercise is that it is easy to cause a decline in immunity, which leads to the occurrence of diseases. After exercise, there will be irritation, sore throat, weakness, and inability to concentrate. So exercise should be moderate.4
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