Can sun exposure promote calcium absorption?
25 years old
2018-06-19
I usually go to the sun when I'm fine. I heard that sun exposure can promote calcium absorption. Is it true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19Sun exposure can promote the absorption of calcium. Sun exposure and outdoor activities are the best natural calcium agents. Vitamin D is synthesized when the skin is exposed to sunlight, and can also promote the absorption of calcium by children.8
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