Are cruciferous vegetables better with Brussels sprouts?
37 years old
2018-06-19
Can I fry broccoli and purple cabbage together when cooking? Will this be more nutritious?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19The researchers found that these two plant compounds have the effect of inhibiting the growth of mouse liver cancer cells, and these two compounds are also considered to be important "detoxification enzymes", which can help the body clear carcinogens and reduce the damage of carcinogens to the body. Almost all cruciferous vegetables contain indole-3-methanol, such as broccoli, broccoli, white radish, cabbage, Brussels sprouts, purple cabbage, kale, mustard, etc., and carbene mainly exists in the same as crucifer Branch of Brussels sprouts.3
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