Is it possible to supplement calcium by eating shrimp skin?
34 years old
2018-06-19
I'm a little deficient in calcium, don't you know how to make calcium by eating shrimp skin?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19The shrimp skin is small in size and does not occupy the stomach. With a variety of cooking methods, take a small handful of shrimp skin, add a little sesame oil and green onion, and then add some seaweed, rinse it with boiling water, and then form a bowl of fresh soup with excellent color and fragrance. Shrimp skin tofu, shrimp skin leek, shrimp skin onion, shrimp skin radish soup, etc. are all delicious delicacies in home cooking. They are used to wrap ravioli, not only fresh and fresh, but also higher in nutritional value. Therefore, it can be said that calcium supplementation by eating shrimp skin is easier than milk supplementation.7
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