What is the nutritional value of eating sweet potatoes often?
35 years old
2018-06-19
In winter, I like sweet potatoes. Especially addictive, what is the nutritional value of eating sweet potatoes often?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Eating too much meat or swallowing too much air in winter can easily accumulate some exhaust gas in the body. These exhaust gases can cause many uncomfortable reactions in the human body, such as spots, acne, and bloating. In particular, excessive accumulation of exhaust gas in the intestine can cause cancer. Sweet potato contains a large amount of dietary cellulose, and the glucoside component it contains stimulates the stomach and intestines, accelerates peristalsis, and promotes defecation and defecation.6
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