Does it grow faster if you eat more?
12 years old
2018-06-19
My children are more than ten years old when it is time to grow up. When my mother-in-law has been trying hard to eat, she is now fat. What do you say, how long you eat, and how long do you eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19No, growth is not directly proportional to food intake. Eating too much can lead to obesity and impair growth potential. It is best to eat 4-5 times a day. The amount of each meal should not be large. Dinner should be eaten early. It is best to eat before 7 pm. This is conducive to nighttime sleep and promotes the secretion of growth hormone. Not the more you eat, the better.6
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