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What are the nutrients of Daylily?

Male  24 years old 2018-06-19
Daylily is still quite common on our side, always eaten, so what kind of nutrients does it have?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-19
    Daylily contains protein and minerals phosphorus, iron, vitamin A, vitamin C, and steroids. It is nutritious and delicious, and is especially suitable for soups. According to Chinese medicine books, daylily has the functions of reducing swelling, diuresis, antipyretic, analgesic, blood, and brain health. Maternity during puerperium is prone to abdominal pain, poor urination, paleness, and restless sleep. Eating more daylilies can eliminate the above symptoms.
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