How to make this dish of dried beans by yourself?
29 years old
2018-06-19
I especially like the dish of dried stir-fried beans, and I want to make it myself. What is the method of this dish?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19The improved method is to remove the gluten from the beans, cut them and drain them, then heat them in the microwave for 1~1.5 minutes. When they are taken out, the effect of the beans is as same as that of deep-frying and sautéing. Add a small amount of oil. , Minced shrimp and mustard, stir fry together until the juice is dry. In this way, it is possible to make dried beans with less oil and more nutrient retention.8
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