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Can eating bananas prevent high blood pressure?

Male  43 years old 2018-06-19
Mom eats a banana every day. I heard that eating bananas can prevent high blood pressure. Is it true?

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  • BY Mamie Doris 2018-06-19
    Eating bananas can prevent high blood pressure. Preventing high blood pressure: Frequently eating bananas can prevent high blood pressure, because bananas can provide more potassium ions that can lower blood pressure, and have the effect of lowering sodium ions to boost and damage blood vessels.
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