Will uneven nutrition lead to weight change?
23 years old
2018-06-19
I especially like to eat meat. Vegetables are rarely eaten. The weight is over the standard. Will the unbalanced nutrition cause weight change?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19The most important nutritional factor related to weight should be calories. Among them, the three major nutrients as dietary factors, carbohydrates, fats and proteins, provide the calories needed by the human body for a day. Three types of basic nutrient intake is not balanced, such as absolute intake is too low, too high, or the relative ratio imbalance will cause changes in body weight.5
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