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What are the benefits of eating dietary fiber?

Male  26 years old 2018-06-19
I want to know what benefits can be obtained by eating dietary fiber?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-19
    Eating often has many benefits for the human body. It can play an anti-diarrhea role, prevent certain cancers, such as bowel cancer, treat constipation, detoxify, prevent and treat intestinal diverticulosis, treat cholelithiasis, lower blood cholesterol and triglycerides, control Weight, etc., lower blood sugar in adults with diabetes. It's good to eat more.
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