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Is it good to put soy sauce when cooking?

Male  26 years old 2018-06-19
In order to make the color of the dishes look better, I add a little soy sauce to it every time. Is this good?

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  • BY Mamie Doris 2018-06-19
    Adding a little soy sauce when cooking can improve the color, but it should not be too long. Soy sauce cooked in high temperature for a long time will destroy its nutrients and lose its umami taste. Therefore, soy sauce should be placed before cooking.
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