What are the harms of eating too much oranges?
22 years old
2018-06-19
I usually like to eat oranges. What are the harms to my body if I eat more oranges?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19The problem to pay attention to when eating oranges is not to eat too much. According to research, it is found that eating 3 oranges per day can meet the daily requirement of vitamin C per person. If you eat too much, and excessive intake of vitamin C, the oxalic acid metabolized in the body will increase, easily causing urine stones and kidney stones. In addition, eating more is harmful to the mouth and teeth.6
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