What should I pay attention to when frying vegetables?
30 years old
2018-06-19
I like to fry vegetables, but I am afraid that the nutrition of the vegetables will be lost when frying. What should I pay attention to when frying?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Frying vegetables can cause some nutrient loss, so pay special attention to Brussels sprouts, green leafy vegetables, mushrooms and peppers. The most important thing about frying vegetables with edible fry is to master the cooking time. Green leafy vegetables usually decrease in volume in a few minutes. During the cooking process, you should observe the color of the vegetables or taste the taste to prevent overburning.5
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