Will eating dragon fruit gain weight at night?
I usually like to eat fruit, especially dragon fruit. I often eat it when I sleep at night. Want to ask if eating dragon fruit will gain weight next night?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Eating dragon fruit before going to bed will not make people fat, but also lose weight. As a low-calorie, high-fiber fruit, dragon fruit is self-evident in its therapeutic effect. Regular consumption of dragon fruit can lower blood pressure, blood fat, moisturize the lungs, detoxify, nourish the face, improve eyesight, and have constipation and diabetes. The role of adjuvant therapy, low-calorie, high-fiber dragon fruit is also the most ideal food for those who want to lose weight and beauty, can prevent the spread of "urban wealth disease".10
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