Are raw eggs more nutritious?
45 years old
2018-06-19
I eat an egg every day, and they are all cooked. Is it more nutritious to eat raw eggs?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19Don't eat eggs raw. Eating raw eggs can interfere with the absorption of biotin (a B vitamin). Although occasionally eating raw eggs does not cause biotin deficiency, eating raw eggs is susceptible to bacteria.3
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