What diet causes obesity?
34 years old
2018-06-19
Obesity has become a very common phenomenon now, so what is the cause?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19According to scientific research, the three major sources of obesity are carbohydrates, fats, and proteins, but for dietary fiber, as well as minerals and vitamins, due to unreasonable diet structure will lead to insufficient intake. The most typical is that there are more big fish and more meat, less vegetables and fruits, and low-calorie vegetables and fruits are just a treasure trove of dietary fiber, minerals and vitamins.4
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