What trace elements do the brain like best?
50 years old
2018-06-19
Recently I have always felt tired and the brain is not enough. I want to add some trace elements to the brain, but which trace elements does the brain like?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19Of course, the brain most likes omega 3 fatty acids, and the nerve fibers of walnuts and deep-sea fish that connect the neurons of the brain have a layer of myelin sheaths that "in charge" of information transmission. Omega 3 fatty acids are its favorite.7
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