What should I do if the energy consumption is low?
28 years old
2018-06-19
I want to increase energy consumption, what should I do if my energy consumption is low?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19There are two reasons for low energy consumption, but there is only one solution, which is to increase exercise or activities, do more housework, take more stairs, move more things... Just be diligent and not lazy. Although increasing basal metabolism is a very tempting idea, the current "methods" are harmful to health, and there is no reliable, harmless, and very effective method. Perhaps, in the future, such a good method will be found. Losing weight becomes a breeze.5
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