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What are the benefits of eating fruit?

Male  29 years old 2018-06-19
The doctor suggested that I usually eat more fruit. What are the benefits of eating fruit?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-19
    The fruit is juicy and sweet, rich in nutrients and helps digestion. It has the health care effects of lowering blood pressure, slowing down aging, losing weight and slimming, skin maintenance, eyesight, anti-cancer and lowering cholesterol.
    5

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