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Is there any good breakfast nutrition package?

Female  23 years old 2018-06-19
Not eating breakfast often leads to stomach discomfort. Ask the doctor to eat more breakfast. What are the good breakfast nutrition packages?

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  • BY Mamie Doris 2018-06-19
    You can try this combination, Monday: steamed shrimp dumplings, milk, bananas, pistachios; Tuesday: Tremella jujube soup, vegetable buns, beef slices with sauce, apples; Wednesday: green egg noodles, yogurt, walnut kernel; Thursday: millet Porridge, Sanding Bao, boiled eggs, cucumber, pine nuts; Friday: vegetable wonton, boiled corn, freshly squeezed orange juice; Saturday: small meat buns, steamed sweet potatoes, soy milk, grapes; Sunday: Babao porridge (red beans, Peanut, red dates, oatmeal), egg pie, and dried celery tea.
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