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Will you get fat when eating noodles at night

Male  33 years old 2018-06-19
Because I'm fatter, I am now determined to lose weight, but occasionally I feel very hungry at night. I wonder if eating noodles at night will make me fat?

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  • BY Ina Barton 2018-06-19
    When losing weight, in fact, diet problems are very important, because if you don’t pay attention to your diet, it is easy to take in excess calories, which is naturally very bad for weight loss, but you can’t say that eating noodles will not make you fat. Especially in the evening, because the gastrointestinal motility decreases at night, eating at this time will naturally cause heat to accumulate and affect the results of weight loss, so if you are hungry at night, you can still choose some nuts to eat. Or eat at 6 pm and eat less.
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