How can we make cardiovascular health?
80 years old
2018-06-19
My grandpa is always dizzy and distressed. How can I keep my cardiovascular health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19The Mediterranean diet is dominated by vegetables, fruits, fish, whole grains, beans and olive oil. The Mediterranean diet also emphasizes: the principle of appropriate amount and balance, a healthy lifestyle, an optimistic attitude towards life, and persistence in exercising in moderation. Only then will the cardiovascular health.4
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