Are tan potatoes harmful to health?
35 years old
2018-06-19
I went to the supermarket the day before yesterday and saw a yellow-brown potato. I ate differently than usual. I bought a few to eat. Isn't it too delicious? Is eating this potato harmful to health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19It is recommended to buy less of this kind of food. Compared with common potatoes, yellow-brown potatoes are cheaper and easier to grow. However, after the potatoes are eaten, the starch they contain will quickly turn into blood sugar (blood sugar food), increasing the risk of diabetes (diabetic food) and obesity. Because its taste is not very good, many people have to take measures to make them taste more delicious: cook them, then mash them, stuff them with butter, or peel them and fry them, then sprinkle them on the surface. Layer salt. The food produced in this way is even more unhealthy.7
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