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Ejiao cake is suitable to eat a few pieces a day

Male  22 years old 2018-06-19
I heard that if you eat Ejiao, it is particularly good for women's bodies. I always feel that my body has insufficient blood and blood after I get older. How many pieces of Ejiao cake are suitable for a day?

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  • BY Ina Barton 2018-06-19
    It is generally better to eat two or three pieces a day when you eat Ejiao cake. You can eat one piece at breakfast. In this way, it helps to improve the problem of qi and blood in the day. When you feel tired in the afternoon, you eat one piece. Ejiao is not suitable for eating more, because Ejiao has a better blood-enriching effect and is hot. If you eat more, it will easily cause over-enrichment, that is, it is easier to have nosebleeds or get angry. At the same time, it also has a certain influence on the digestive function of the body, for example, the problem of indigestion.
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