What is the effect of lack of vitamin D on the body?
0 years old
2018-06-19
Take the child to check a few days ago, said that the lack of vitamin D, what is the impact on the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19Too low vitamin D is associated with heart disease, osteoporosis, mood disorders, metabolic disorders and multiple sclerosis. To avoid these problems, you may think that taking vitamin D supplements is correct. However, some studies have found that vitamin D supplementation has no health benefits. Too low vitamin D is the result of poor health, not a cause, so there is no need to spend money to supplement it; as long as the sun is outdoors for 10 minutes every day, you can get the daily needs. the amount.4
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