What are the benefits of eating cantaloupe
34 years old
2018-06-19
When I was eating cantaloupe, I especially wanted to eat it. It was during this time that fruit ate less, and my mouth grew hot. They all blame the lack of fruit. Don't know what is the benefit of eating cantaloupe?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19As long as eating in moderation is very good, his nutrition is also very correct. The key is that he has a lot of iron, which is better for girls and can supplement blood and promote blood circulation. Conducive to the blood formation of the heart and liver, but also strengthen digestion. His vitamins are also relatively high, making him the best vitamin supplement. More water can also help you diuretic and increase the body's water, so that the skin is more hydrated. Eating in the summer can also help you ease the relaxation of the skin and inhibit the formation of melanin. But he is a fruit with a lot of sugar, it is best to eat less, even more people with diabetes can not eat.7
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