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Which foods have dietary fiber

Male  30 years old 2018-06-19
I was lacking dietary fiber in my body, and my body was very weak during this time. The doctor recommended me diet, which foods have dietary fiber?

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  • BY Penelope Judson 2018-06-19
    It is very important for humans to supplement dietary fiber. If it is lacking, it will lead to extreme weakness of the body, dietary fiber intake is low, and usually eat whole grains, beans, vegetables, fruits and so on.
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