How to eat potatoes better
30 years old
2018-06-19
Potatoes can be eaten as staple food. I usually love them. How should potatoes be better?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19The potatoes themselves are not high in energy, so steaming is best. You can change the staple food 1 big wrist rice to a small bowl of rice plus a small purple potato plus a steamed potato plus a small piece of steamed pumpkin. Such a staple food is very full. Much better than eating rice.7
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