HOME >  Community >  Internal medicine

What do people with poor hair eat to nourish their hair?

Male  28 years old 2018-06-19
My hair quality is very bad, not only split ends, but also always lose my hair after combing. What should I eat to nourish my hair?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-19
    People with poor hair quality can eat more seaweed. Laver contains protein, minerals, rich in iodine, vitamin B2, B6, etc., can black hair. Put some seaweed in the soup, and you can get a black hair unconsciously.
    9

Your answer

Copy successful, you can go to share.